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Turkesterone Daily Dosage (Ajuga Turkesterone)


Turkesterone Daily Dosage (Ajuga Turkesterone

While Ajuga Turkesterone is not main stream enough to have tons of studies behind on the daily dosage to build muscle. Most of the anecdotal evidence on the daily dosage is showing most gym bros taking between 1 gram and 3 grams per day. Most people are typically dosing their turkesterone twice per day. They will take half of their daily turkesterone dose in the morning and the other half at night before bed.

We think this is a smart way to dose turkesterone as you there is a more constant level of it in your body. As the body builds a good amount of your muscle gains while you are sleeping, it make a lot of sense to take a dosage of turkesterone before bed.

So back to the best turkesterone daily dosage. 1 gram and 3 grams per day is a pretty large difference. Some people respond very well to 1 gram, some people see the best results at 3 grams. So here is what we suggest to find the best daily dose of Ajuga Turkesterone for you.

Here at HC Gains we suggest that if you have never tried turkesterone before that you start with a the 1 gram dosage at first. That would be 500mg (1 Capsule) in the morning and 500mg at night. This will let you see your bodies response and muscle building at the lower dose before jumping to a higher dosage. Obviously we want to sell as much turkesterone as possible. But we would much rather see you take the lowest dose that gives you the muscle and strength gains that you are seeking.

If 1 gram per day of turkesterone is not giving you the results you are looking for then you may want to jump up the dosage to 1.5 or 2 grams per day. If you were trying the 1,500mg dosage, we would reccomend taking the 2 capsules at night as opposed to the one. Or you could take one 500mg capsule in the morning, at lunchtime and at night. 

But cycle length does also play a part in how many benefits you get from taking turkesterone. Most anabolic cycles last about 12 weeks. Most people who take steroids report the most benefits in weeks 5-12 as opposed to weeks 1-4.

We have an article on turkesterone cycle length on our blog for you to read.